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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 93.3
  Total Fat 3.2 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 187.7 mg
  Potassium 40.4 mg
  Total Carbohydrate 15.7 g
      Dietary Fiber 4.0 g
      Sugars 3.0 g
  Protein 2.6 g
  Vitamin A 5.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.0 %
  Vitamin C 0.6 %
  Vitamin D 7.5 %
  Vitamin E 5.2 %
  Calcium 8.7 %
  Copper 2.1 %
  Folate 6.5 %
  Iron 7.1 %
  Magnesium 2.9 %
  Manganese 21.7 %
  Niacin 5.6 %
  Pantothenic Acid     1.8 %
  Phosphorus     3.0 %
  Riboflavin 5.0 %
  Selenium 12.3 %
  Thiamin 8.0 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Light Cinnamon Toast

View the full Light Cinnamon Toast Recipe & Instructions
Submitted by: KIRIXCHI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Cinnamon Toast

62 calories of Bread, reduced-calorie, wheat, (1 oz)

25 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving)

8 calories of Granulated Sugar, (0.50 tsp)

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of Splenda, (0.50 tsp)


Nutrition & Calorie Comments  

I too toasted the bread first. I then used spray on marg., so no fat. I then used Splenda brown sugar and then cinnamon. So no calories or fat other than the bread you use. Submitted by:
LINDAGAIL51

(3/20/10)
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mmmm I used sugar twin in mine, but the result is excellent !! I can now have this as variety for breakie too Submitted by:
LINDIEMAE

(1/18/08)
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I made this but with Cant believe its not buttery spray and totally reduced the cals and fat, very good Submitted by:
RACHEL171

(8/10/07)
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I tried this and left out the sugar, and it was still GREAT. I agree that lightly toasting before spreading makes it easier. Submitted by:
CAMERON419

(6/20/07)
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