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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 158.3
  • Total Fat 4.5 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 26.6 mg
  • Sodium 159.1 mg
  • Potassium 67.1 mg
  • Total Carbohydrate 28.4 g
  • Dietary Fiber 0.7 g
  • Sugars 4.8 g
  • Protein 1.8 g
  • Vitamin A 2.6 %
  • Vitamin B-12 4.8 %
  • Vitamin B-6 6.7 %
  • Vitamin C 5.3 %
  • Vitamin D 3.3 %
  • Vitamin E 2.3 %
  • Calcium 4.3 %
  • Copper 1.8 %
  • Folate 4.9 %
  • Iron 3.1 %
  • Magnesium 1.1 %
  • Manganese 3.5 %
  • Niacin 1.8 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 8.3 %
  • Riboflavin 4.7 %
  • Selenium 3.8 %
  • Thiamin 2.8 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in less sugar/fat pineapple upside down cake

View the full less sugar/fat pineapple upside down cake Recipe & Instructions
Submitted by: TBERG1964

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of less sugar/fat pineapple upside down cake

85 calories of Cake, yellow, dry mix, light, (0.04 package (18.50 oz))

17 calories of Brown Sugar, (0.02 cup, packed)

14 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.10 cup)

14 calories of Smart Balance Buttery Spread, (0.17 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Soybean Oil, (0.08 tbsp)

7 calories of Maraschino cherries, (0.83 cherry (NLEA serving))

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Water, tap, (0.03 cup (8 fl oz))


Nutrition & Calorie Comments  

Great, will make it time and time again. We did substitue egg beaters for the eggs and spenda brown sugar for the reg brown sugar. Submitted by:
THOMS1

(4/15/09)
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