Nutrition Facts
  Servings Per Recipe: 15
  Serving Size: 1 serving
Amount Per Serving
  Calories 170.4
  Total Fat 7.4 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.0 g
  Cholesterol 41.3 mg
  Sodium 398.3 mg
  Potassium 233.0 mg
  Total Carbohydrate 8.2 g
      Dietary Fiber 2.4 g
      Sugars 1.6 g
  Protein 14.7 g
  Vitamin A 6.4 %
  Vitamin B-12 15.2 %
  Vitamin B-6 6.7 %
  Vitamin C 1.1 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.6 %
  Copper 3.9 %
  Folate 1.5 %
  Iron 9.0 %
  Magnesium 3.9 %
  Manganese 1.1 %
  Niacin 10.8 %
  Pantothenic Acid     1.3 %
  Phosphorus     7.6 %
  Riboflavin 7.1 %
  Selenium 12.1 %
  Thiamin 2.1 %
  Zinc 18.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TLW- Crockpot chili

View the full TLW- Crockpot chili Recipe & Instructions
Submitted by: TWARGO3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TLW- Crockpot chili

101 calories of Ground Beef (extra lean), (0.13 unit, cooked (yield from 1 lb raw meat))

29 calories of Hormel Chili, No Beans, (0.13 cup)

16 calories of Chili Seasoning - McCormick 1.25 oz packet, (0.13 serving)

12 calories of diced, canned tomatoes - 1 can, (1.93 oz)

10 calories of Beans, Kidney beans dark red 3 serv can, (0.07 serving)

4 calories of Onions, raw, (0.07 cup, chopped)


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