Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 360.0
  Total Fat 2.0 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 75.0 mg
  Sodium 260.0 mg
  Potassium 750.0 mg
  Total Carbohydrate 48.0 g
      Dietary Fiber 11.0 g
      Sugars 30.0 g
  Protein 35.0 g
  Vitamin A 10.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 2.0 %
  Vitamin D 20.0 %
  Vitamin E 0.0 %
  Calcium 199.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 4.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Berry Protein Power Shake

View the full Berry Protein Power Shake Recipe & Instructions
Submitted by: RKBABCOCK
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Protein Power Shake

120 calories of EAS Whey Protein Powder (1 scoop), (1 serving)

90 calories of Skim Milk, (1 cup)

80 calories of Private Selection Berry Medley, (1 cup)

70 calories of Weight Watchers Yogurt Vanilla (4 oz), (1 serving)


No nutrition or calorie comments found.


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