Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 308.8
  Total Fat 9.2 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.7 g
  Cholesterol 28.4 mg
  Sodium 956.4 mg
  Potassium 932.4 mg
  Total Carbohydrate 38.8 g
      Dietary Fiber 13.9 g
      Sugars 3.8 g
  Protein 17.7 g
  Vitamin A 19.5 %
  Vitamin B-12 14.8 %
  Vitamin B-6 21.7 %
  Vitamin C 62.8 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 10.2 %
  Copper 21.2 %
  Folate 28.6 %
  Iron 29.0 %
  Magnesium 20.1 %
  Manganese 35.1 %
  Niacin 19.3 %
  Pantothenic Acid     7.2 %
  Phosphorus     26.6 %
  Riboflavin 19.5 %
  Selenium 12.8 %
  Thiamin 19.3 %
  Zinc 18.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ultimate Ground Beef Chili

View the full Ultimate Ground Beef Chili Recipe & Instructions
Submitted by: TXTITA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ultimate Ground Beef Chili

146 calories of Beans, red kidney, (0.67 cup)

100 calories of Ground beef, lean, (1.33 oz)

14 calories of Onions, raw, (0.25 large)

12 calories of Canned Tomatoes, (0.29 cup)

12 calories of Regular Beer, (1 fl oz)

6 calories of Sun Dried Tomatoes, (0.04 cup)

4 calories of Chili powder, (0.17 tbsp)

4 calories of Cumin Seed, Ground (1Tbsp), (0.17 tbsp)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of Paprika, (0.08 tbsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Bay Leaf, (0.08 tbsp, crumbled)

0 calories of Lime Juice, (0.04 fl oz)

0 calories of Salt, (0.08 tsp)

0 calories of Cilantro, raw, (0.33 tbsp)


No nutrition or calorie comments found.


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