View the full Med Pasta w/Artichokes, Olives & Tomatoes Recipe & Instructions
Submitted by: COALBEANER

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Med Pasta w/Artichokes, Olives & Tomatoes

88 calories of Artichoke Hearts, (3.50 oz)

66 calories of Whole Wheat Spaghetti, cooked (pasta), (0.38 cup)

60 calories of Extra Light Olive Oil, (0.50 tbsp)

54 calories of Kalamata, Green Olives, pitted, (0.63 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

22 calories of Cherry Tomatoes, (0.50 cup)

18 calories of White Wine, (0.25 glass (3.5 fl oz))

15 calories of Onions, raw, (0.25 cup, chopped)

2 calories of Garlic, (0.50 cloves)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Basil, (1.25 leaves)

0 calories of Salt, (0.25 tsp)

Nutrition & Calorie Comments  

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