Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 47.2
  Total Fat 5.1 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 2.5 mg
  Sodium 53.6 mg
  Potassium 0.0 mg
  Total Carbohydrate 0.3 g
      Dietary Fiber 0.0 g
      Sugars 0.1 g
  Protein 0.1 g
  Vitamin A 0.1 %
  Vitamin B-12 0.1 %
  Vitamin B-6 0.7 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.4 %
  Copper 1.5 %
  Folate 0.3 %
  Iron 1.0 %
  Magnesium 0.8 %
  Manganese 3.0 %
  Niacin 0.3 %
  Pantothenic Acid     0.2 %
  Phosphorus     1.1 %
  Riboflavin 1.0 %
  Selenium 0.7 %
  Thiamin 0.5 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Miso Mayo

View the full Miso Mayo Recipe & Instructions
Submitted by: SCHELRY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Miso Mayo

45 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.50 serving)

2 calories of Miso, (7 grams)


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