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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 302.0
  • Total Fat 8.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 4.5 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 526.0 mg
  • Potassium 160.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 7.0 g
  • Sugars 3.0 g
  • Protein 14.0 g
  • Vitamin A 20.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.0 %
  • Vitamin C 26.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 65.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 14.0 %
  • Magnesium 12.0 %
  • Manganese 0.0 %
  • Niacin 12.0 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 16.0 %
  • Riboflavin 4.0 %
  • Selenium 0.0 %
  • Thiamin 16.0 %
  • Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegan grilled cheese

View the full vegan grilled cheese Recipe & Instructions
Submitted by: RABBIT-FOOD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegan grilled cheese

160 calories of Ezekial 4:9 Sesame Sprouted Grain Bread, (2 serving)

120 calories of Galaxy Nutritional Foods - Vegan Slices (American flavor), (3 serving)

22 calories of Tomato raw (whole, medium 2 3/5"), (1 serving)


No nutrition or calorie comments found.