Nutrition Facts
  Servings Per Recipe: 18
  Serving Size: 1 serving
Amount Per Serving
  Calories 147.9
  Total Fat 4.4 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 35.6 mg
  Sodium 684.0 mg
  Potassium 157.0 mg
  Total Carbohydrate 15.6 g
      Dietary Fiber 2.6 g
      Sugars 3.4 g
  Protein 12.7 g
  Vitamin A 5.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.6 %
  Vitamin C 43.6 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 4.5 %
  Copper 3.1 %
  Folate 6.1 %
  Iron 6.0 %
  Magnesium 5.9 %
  Manganese 20.0 %
  Niacin 3.6 %
  Pantothenic Acid     1.8 %
  Phosphorus     4.3 %
  Riboflavin 1.9 %
  Selenium 5.3 %
  Thiamin 4.3 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marie's Stuffed Cabbage with Turkey

View the full Marie's Stuffed Cabbage with Turkey Recipe & Instructions
Submitted by: APPLIANCE_GIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marie's Stuffed Cabbage with Turkey

76 calories of Jennie-O Lean Ground Turkey, (1.78 oz)

37 calories of Brown Rice, long grain, (0.17 cup)

22 calories of Classico, Pasta Sauce Garden Vegetable Primavera, (0.18 cup)

9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))

4 calories of Green Peppers (bell peppers), (0.11 cup, chopped)

3 calories of Onions, raw, (0.06 large)

1 calories of Parsley, (0.03 cup)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tbsp)


Nutrition & Calorie Comments  

I haven't figured out how my Mom made cabbage rolls but this is the closest yet and Hey we used Pasta sauce. She probably made it with home made Italian sauce. Friends and Family loved it! And it's low calorie! Submitted by:
HEARTOLOVE
(12/28/07)
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