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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 320.0
  • Total Fat 10.3 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 5.1 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 0.0 mg
  • Sodium 1,138.1 mg
  • Potassium 80.0 mg
  • Total Carbohydrate 40.1 g
  • Dietary Fiber 6.3 g
  • Sugars 3.7 g
  • Protein 17.9 g
  • Vitamin A 8.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 26.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 18.9 %
  • Magnesium 6.0 %
  • Manganese 0.0 %
  • Niacin 6.0 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 8.0 %
  • Riboflavin 2.0 %
  • Selenium 0.0 %
  • Thiamin 8.0 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "chicken" parm sandwich

View the full "chicken" parm sandwich Recipe & Instructions
Submitted by: RABBIT-FOOD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "chicken" parm sandwich

160 calories of Boca Chicken Patties, Spicy, (1 serving)

80 calories of Ezekial 4:9 Sesame Sprouted Grain Bread, (1 serving)

40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)

40 calories of Galaxy Nutritional Foods - Vegan Slices (American flavor), (1 serving)


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