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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 252.5
  • Total Fat 14.6 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 3.2 g
  • Monounsaturated Fat 7.0 g
  • Cholesterol 318.8 mg
  • Sodium 178.2 mg
  • Potassium 504.2 mg
  • Total Carbohydrate 18.8 g
  • Dietary Fiber 2.5 g
  • Sugars 0.7 g
  • Protein 11.5 g
  • Vitamin A 9.6 %
  • Vitamin B-12 12.5 %
  • Vitamin B-6 19.8 %
  • Vitamin C 31.7 %
  • Vitamin D 9.8 %
  • Vitamin E 11.5 %
  • Calcium 5.4 %
  • Copper 6.2 %
  • Folate 13.9 %
  • Iron 10.2 %
  • Magnesium 7.7 %
  • Manganese 10.0 %
  • Niacin 5.0 %
  • Pantothenic Acid 12.3 %
  • Phosphorus 19.4 %
  • Riboflavin 24.4 %
  • Selenium 33.7 %
  • Thiamin 8.6 %
  • Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caramelized Onion & Potato Fritatta

View the full Caramelized Onion & Potato Fritatta Recipe & Instructions
Submitted by: DEBBYKAKES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caramelized Onion & Potato Fritatta

108 calories of Egg, fresh, whole, raw, (1.50 large)

62 calories of Canola Oil, (0.50 tbsp)

59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))

13 calories of Onions, raw, (0.50 small)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


No nutrition or calorie comments found.