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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 98.8
  Total Fat 2.0 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.9 mg
  Sodium 348.8 mg
  Potassium 161.3 mg
  Total Carbohydrate 16.9 g
      Dietary Fiber 0.0 g
      Sugars 6.9 g
  Protein 3.4 g
  Vitamin A 3.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 1.5 %
  Vitamin D 9.4 %
  Vitamin E 0.0 %
  Calcium 11.3 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pudding Mousse

View the full Pudding Mousse Recipe & Instructions
Submitted by: VALERIE130

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pudding Mousse

40 calories of Cool Whip Lite, (2 serving)

34 calories of Milk, Fat Free, Skim, (3 oz)

25 calories of Jello Sugar free pudding (small box) no milk, (1 serving)


No nutrition or calorie comments found.