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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 353.3
  Total Fat 24.2 g
      Saturated Fat 6.9 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 7.2 g
  Cholesterol 86.8 mg
  Sodium 139.5 mg
  Potassium 593.5 mg
  Total Carbohydrate 0.8 g
      Dietary Fiber 0.0 g
      Sugars 0.5 g
  Protein 30.6 g
  Vitamin A 0.2 %
  Vitamin B-12 12.7 %
  Vitamin B-6 32.9 %
  Vitamin C 1.2 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 3.2 %
  Copper 4.3 %
  Folate 2.6 %
  Iron 6.1 %
  Magnesium 7.9 %
  Manganese 1.4 %
  Niacin 35.6 %
  Pantothenic Acid     10.8 %
  Phosphorus     30.7 %
  Riboflavin 22.3 %
  Selenium 65.0 %
  Thiamin 79.9 %
  Zinc 15.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Newmans Pork Chops

View the full Newmans Pork Chops Recipe & Instructions
Submitted by: JDAVIS81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Newmans Pork Chops

277 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.33 lb)

75 calories of Newman's Own Olive Oil & Vinegar Dressing, 2 Tbsp, (1 tbsp)

1 calories of Garlic, (0.33 tsp)


No nutrition or calorie comments found.