View the full Unchained Recipe Contest - Black Bean Burrito Recipe & Instructions
Submitted by: DAWNEG

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unchained Recipe Contest - Black Bean Burrito

170 calories of flour tortilla, (1 serving)

80 calories of reduced fat shredded cheese, (0.25 cup)

57 calories of Beans, black, (0.25 cup)

55 calories of Brown Rice, medium grain, (0.25 cup)

29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

2 calories of Jalapeno Peppers, (0.50 pepper)

2 calories of Lime Juice, (0.03 cup)

1 calories of Thyme, ground, (0.25 tsp)

1 calories of Sage, ground, (0.25 tsp)

0 calories of Cilantro, raw, (1 tbsp)

Nutrition & Calorie Comments  

Pretty good. My only comment would be to throw a packet of Sazon Goya into the rice while it's cooking, because salt only does so much.	Submitted by: KEELYME (4/16/11) report inappropriate
Chipotle is an occasional indulgence for me b/c of sodium. I like Veggie Bols but it's 91% of the daily recommended amount of Sodium! I would drain & rince the beans to lower the sodium, then add some salt free stock, or tomato juice for moisture. Chipotle adds lime and cilantro to its rice.	Submitted by: AFM-SPARK (11/3/09) report inappropriate