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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 174.8
  Total Fat 3.4 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.6 g
  Cholesterol 5.4 mg
  Sodium 784.1 mg
  Potassium 225.8 mg
  Total Carbohydrate 30.6 g
      Dietary Fiber 1.2 g
      Sugars 2.2 g
  Protein 4.9 g
  Vitamin A 2.2 %
  Vitamin B-12 1.8 %
  Vitamin B-6 7.8 %
  Vitamin C 19.3 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 3.0 %
  Copper 5.4 %
  Folate 15.7 %
  Iron 12.8 %
  Magnesium 5.9 %
  Manganese 21.5 %
  Niacin 13.9 %
  Pantothenic Acid     5.9 %
  Phosphorus     7.4 %
  Riboflavin 4.3 %
  Selenium 12.4 %
  Thiamin 16.1 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spanish Rice Quick and Easy

View the full Spanish Rice Quick and Easy Recipe & Instructions
Submitted by: CAROOR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice Quick and Easy

121 calories of White Rice, medium grain, (0.50 cup)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

13 calories of Canned Tomatoes, (0.33 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.