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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 94.2
  • Total Fat 1.8 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 128.1 mg
  • Potassium 131.2 mg
  • Total Carbohydrate 16.8 g
  • Dietary Fiber 2.6 g
  • Sugars 1.8 g
  • Protein 3.9 g
  • Vitamin A 1.7 %
  • Vitamin B-12 8.3 %
  • Vitamin B-6 3.4 %
  • Vitamin C 0.0 %
  • Vitamin D 5.0 %
  • Vitamin E 1.7 %
  • Calcium 10.2 %
  • Copper 3.8 %
  • Folate 3.2 %
  • Iron 5.8 %
  • Magnesium 8.6 %
  • Manganese 38.0 %
  • Niacin 6.4 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 8.6 %
  • Riboflavin 7.5 %
  • Selenium 21.5 %
  • Thiamin 6.0 %
  • Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Whole Wheat Pancake

View the full Vegan Whole Wheat Pancake Recipe & Instructions
Submitted by: TREGIANI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Whole Wheat Pancake

69 calories of Flour, whole grain, (0.17 cup)

17 calories of Soy milk, Soy Milk, Natural, (0.17 serving)

7 calories of Olive Oil, (0.17 1tsp)

3 calories of Granulated Sugar, (0.17 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.17 dash)


Nutrition & Calorie Comments  

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