Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 304.3
  Total Fat 9.3 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.7 g
  Cholesterol 43.1 mg
  Sodium 622.5 mg
  Potassium 365.1 mg
  Total Carbohydrate 41.1 g
      Dietary Fiber 6.5 g
      Sugars 0.9 g
  Protein 19.0 g
  Vitamin A 22.9 %
  Vitamin B-12 2.0 %
  Vitamin B-6 8.0 %
  Vitamin C 26.7 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 16.2 %
  Copper 6.5 %
  Folate 29.1 %
  Iron 18.8 %
  Magnesium 6.0 %
  Manganese 11.9 %
  Niacin 19.8 %
  Pantothenic Acid     4.2 %
  Phosphorus     12.4 %
  Riboflavin 17.9 %
  Selenium 3.4 %
  Thiamin 32.7 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Tomato, Sausage and Pecorino Pasta

View the full Fresh Tomato, Sausage and Pecorino Pasta Recipe & Instructions
Submitted by: MBALLOU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Tomato, Sausage and Pecorino Pasta

135 calories of Ronzoni, Whole Wheat Penne Rigate, (1.50 oz)

80 calories of Honeysuckle White Lean Turkey Italian Sausage, (2 oz)

42 calories of Romano Cheese, (0.38 oz)

30 calories of Red Ripe Tomatoes, (141.75 grams)

10 calories of Olive Oil, (0.25 1tsp)

6 calories of Onions, raw, (0.13 cup, sliced)

2 calories of Garlic, (0.50 tsp)

1 calories of Basil, (1 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


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