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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 27.6
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 122.0 mg
  • Potassium 146.6 mg
  • Total Carbohydrate 12.9 g
  • Dietary Fiber 2.7 g
  • Sugars 9.5 g
  • Protein 0.8 g
  • Vitamin A 0.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.0 %
  • Vitamin C 4.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 4.9 %
  • Copper 2.0 %
  • Folate 8.7 %
  • Iron 9.1 %
  • Magnesium 2.9 %
  • Manganese 35.3 %
  • Niacin 0.9 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 1.8 %
  • Riboflavin 1.3 %
  • Selenium 0.5 %
  • Thiamin 0.9 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beet Orange Smoothie

View the full Beet Orange Smoothie Recipe & Instructions
Submitted by: RAINBOWDREAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beet Orange Smoothie

19 calories of Beets, boiled, (0.25 cup slices)

9 calories of Cinnamon, ground, (0.50 tbsp)

0 calories of Splenda No Calorie Sweetener, (6 tsp)

0 calories of Orange low sugar yogurt, (1 cup)


Nutrition & Calorie Comments  

where is the calories for the yogurt???????? geesh!!!!!!!!!!! Submitted by:
SWEETYKINS012

(3/11/11)
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