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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 12.8
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.4 mg
  Sodium 71.2 mg
  Potassium 31.9 mg
  Total Carbohydrate 1.1 g
      Dietary Fiber 0.0 g
      Sugars 0.9 g
  Protein 1.3 g
  Vitamin A 0.3 %
  Vitamin B-12 0.7 %
  Vitamin B-6 0.6 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 2.0 %
  Copper 0.1 %
  Folate 0.2 %
  Iron 0.2 %
  Magnesium 0.4 %
  Manganese 0.1 %
  Niacin 0.1 %
  Pantothenic Acid     0.4 %
  Phosphorus     1.2 %
  Riboflavin 1.0 %
  Selenium 0.6 %
  Thiamin 0.3 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low-Fat Mayo

View the full Low-Fat Mayo Recipe & Instructions
Submitted by: ROSIE19531

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Mayo

5 calories of Cottage Cheese Non Fat Home Daires, (0.03 cup)

4 calories of Yogurt, plain, skim milk, (0.03 container (4 oz))

2 calories of Olive Oil, (0.06 1tsp)

1 calories of Garlic powder, (0.03 tbsp)

0 calories of Onion powder, (0.03 tsp)

0 calories of Yellow Mustard, (0.06 tsp or 1 packet)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.