Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 411.8
  Total Fat 6.7 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 2.5 g
  Cholesterol 140.5 mg
  Sodium 783.3 mg
  Potassium 758.3 mg
  Total Carbohydrate 24.6 g
      Dietary Fiber 2.1 g
      Sugars 0.3 g
  Protein 59.6 g
  Vitamin A 2.7 %
  Vitamin B-12 17.2 %
  Vitamin B-6 67.6 %
  Vitamin C 12.6 %
  Vitamin D 0.0 %
  Vitamin E 4.9 %
  Calcium 10.3 %
  Copper 9.3 %
  Folate 5.2 %
  Iron 14.2 %
  Magnesium 19.4 %
  Manganese 13.6 %
  Niacin 137.6 %
  Pantothenic Acid     20.7 %
  Phosphorus     57.1 %
  Riboflavin 17.2 %
  Selenium 69.3 %
  Thiamin 15.1 %
  Zinc 15.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple-Stuffed Chicken

View the full Apple-Stuffed Chicken Recipe & Instructions
Submitted by: EHFISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple-Stuffed Chicken

286 calories of Chicken Breast (cooked), no skin, (1 breast, bone and skin removed)

31 calories of Apples, fresh, (0.25 large (3-1/4" dia) (approx 2 per lb))

27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)

27 calories of Spiced Apple Cider, (1.50 oz)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

20 calories of Canola Oil, (0.50 1tsp)

14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Thyme, fresh, (0.38 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.


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