Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 41.5
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 6.8 mg
  Potassium 33.2 mg
  Total Carbohydrate 10.4 g
      Dietary Fiber 1.2 g
      Sugars 2.3 g
  Protein 0.5 g
  Vitamin A 65.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 0.9 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 1.3 %
  Copper 1.1 %
  Folate 0.1 %
  Iron 2.2 %
  Magnesium 0.6 %
  Manganese 4.9 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 0.1 %
  Selenium 0.2 %
  Thiamin 0.1 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin-Apple Butter

View the full Pumpkin-Apple Butter Recipe & Instructions
Submitted by: LOVELYMRSB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin-Apple Butter

25 calories of Brown Sugar, (0.03 cup, packed)

9 calories of Libby Canned Pumpkin--15 oz can, (0.11 cup)

6 calories of apple cider, (0.38 oz)

1 calories of Cinnamon, ground, (0.09 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cloves, ground, (0.02 tsp)


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