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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 675.8
  • Total Fat 37.4 g
  • Saturated Fat 14.3 g
  • Polyunsaturated Fat 4.9 g
  • Monounsaturated Fat 10.9 g
  • Cholesterol 68.3 mg
  • Sodium 1,981.9 mg
  • Potassium 1,298.6 mg
  • Total Carbohydrate 61.9 g
  • Dietary Fiber 8.3 g
  • Sugars 4.5 g
  • Protein 24.7 g
  • Vitamin A 43.1 %
  • Vitamin B-12 23.4 %
  • Vitamin B-6 35.7 %
  • Vitamin C 52.0 %
  • Vitamin D 0.5 %
  • Vitamin E 3.8 %
  • Calcium 34.5 %
  • Copper 28.0 %
  • Folate 11.1 %
  • Iron 40.4 %
  • Magnesium 21.2 %
  • Manganese 35.1 %
  • Niacin 32.4 %
  • Pantothenic Acid 14.4 %
  • Phosphorus 31.5 %
  • Riboflavin 19.2 %
  • Selenium 13.5 %
  • Thiamin 17.7 %
  • Zinc 20.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in creamy enchiladas

View the full creamy enchiladas Recipe & Instructions
Submitted by: ALLYGATOR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of creamy enchiladas

193 calories of Ortega Enchilada Sauce, (0.10 package)

180 calories of *Manny's Flour Tortillas, Burrito Size, (1 serving)

140 calories of Ground beef, (1.60 oz)

68 calories of Cheddar Cheese, (0.15 cup, shredded)

49 calories of Sour Cream, (0.10 cup)

26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))

14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)

7 calories of Salsa, (0.10 cup)


No nutrition or calorie comments found.