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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 111.1
  Total Fat 1.9 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 1.3 mg
  Sodium 164.6 mg
  Potassium 45.1 mg
  Total Carbohydrate 21.4 g
      Dietary Fiber 0.7 g
      Sugars 11.3 g
  Protein 2.2 g
  Vitamin A 68.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.6 %
  Vitamin C 1.6 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 5.5 %
  Copper 1.2 %
  Folate 0.7 %
  Iron 4.9 %
  Magnesium 1.3 %
  Manganese 2.4 %
  Niacin 0.4 %
  Pantothenic Acid     0.9 %
  Phosphorus     0.8 %
  Riboflavin 0.7 %
  Selenium 0.1 %
  Thiamin 0.4 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Iced n Spiced Pumpkin Cupcakes

View the full Iced n Spiced Pumpkin Cupcakes Recipe & Instructions
Submitted by: PINKSHANYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Iced n Spiced Pumpkin Cupcakes

90 calories of Duncan Hines Moist Deluxe Spice Cake (1/12 of cake--mix only), (0.50 serving)

7 calories of Pumpkin, canned, without salt, (0.09 cup)

6 calories of Philadelphia Light cream cheese (31g), (0.17 tbsp)

6 calories of Cool Whip Free, (0.75 tbsp)

3 calories of Egg white, fresh, (0.17 large)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Splenda, (0.50 tsp)


Nutrition & Calorie Comments  

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