SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 238.5
  Total Fat 14.3 g
      Saturated Fat 7.1 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.1 g
  Cholesterol 212.5 mg
  Sodium 216.0 mg
  Potassium 102.4 mg
  Total Carbohydrate 18.4 g
      Dietary Fiber 1.1 g
      Sugars 0.0 g
  Protein 9.0 g
  Vitamin A 6.4 %
  Vitamin B-12 8.3 %
  Vitamin B-6 4.3 %
  Vitamin C 0.0 %
  Vitamin D 6.5 %
  Vitamin E 9.1 %
  Calcium 3.7 %
  Copper 4.6 %
  Folate 15.7 %
  Iron 9.9 %
  Magnesium 3.3 %
  Manganese 8.0 %
  Niacin 5.9 %
  Pantothenic Acid     8.1 %
  Phosphorus     12.9 %
  Riboflavin 20.5 %
  Selenium 32.7 %
  Thiamin 13.4 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in weiner and egg taquito

View the full weiner and egg taquito Recipe & Instructions
Submitted by: CGRIBBLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of weiner and egg taquito

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

72 calories of Egg, fresh, whole, raw, (1 large)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)


No nutrition or calorie comments found.