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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 99.3
  Total Fat 2.7 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 20.0 mg
  Sodium 57.1 mg
  Potassium 160.5 mg
  Total Carbohydrate 6.7 g
      Dietary Fiber 2.2 g
      Sugars 1.8 g
  Protein 14.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.1 %
  Vitamin C 1.7 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 5.3 %
  Copper 2.2 %
  Folate 2.2 %
  Iron 5.9 %
  Magnesium 8.1 %
  Manganese 29.9 %
  Niacin 5.0 %
  Pantothenic Acid     1.1 %
  Phosphorus     9.5 %
  Riboflavin 1.5 %
  Selenium 5.4 %
  Thiamin 3.9 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bonnie's Chocolate protein bar

View the full Bonnie's Chocolate protein bar Recipe & Instructions
Submitted by: NO_SNOW_BODY
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bonnie's Chocolate protein bar

55 calories of Pure Protein 100% Whey Protein Powder, Rich Chocolate, (0.50 serving)

24 calories of Peter Pan Reduced fat creamy peanut butter, (0.25 tbsp)

8 calories of Wheat germ, crude, (0.02 cup)

5 calories of Wheat bran, crude, (0.04 cup)

3 calories of Egg white, fresh, (0.17 large)

3 calories of Applesause (motts fruitsations - unsweeted) per one cup, (6.25 gram)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Water, tap, (0.08 fl oz)

0 calories of Truvia Natural Sweetener, (0.08 serving)


No nutrition or calorie comments found.