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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 81.5
  • Total Fat 2.7 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 53.1 mg
  • Sodium 37.0 mg
  • Potassium 44.4 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.1 g
  • Sugars 7.6 g
  • Protein 3.6 g
  • Vitamin A 2.8 %
  • Vitamin B-12 3.0 %
  • Vitamin B-6 1.4 %
  • Vitamin C 0.3 %
  • Vitamin D 1.4 %
  • Vitamin E 0.6 %
  • Calcium 8.4 %
  • Copper 0.0 %
  • Folate 1.5 %
  • Iron 1.0 %
  • Magnesium 0.8 %
  • Manganese 0.0 %
  • Niacin 0.1 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 3.8 %
  • Riboflavin 4.9 %
  • Selenium 5.6 %
  • Thiamin 0.9 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Ricotta Custard

View the full Mom's Ricotta Custard Recipe & Instructions
Submitted by: ELENASAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Ricotta Custard

30 calories of Granulated Sugar, (0.04 cup)

22 calories of Ricotta Cheese, part skim, Giant brand, (13.78 gram(s))

16 calories of Egg, fresh, whole, raw, (0.22 large)

6 calories of Milk, nonfat, (0.07 cup)

5 calories of Cornstarch, (0.01 cup)

1 calories of Vanilla Extract, (0.07 tsp)


Nutrition & Calorie Comments  

Since I also have to eat high protein and low-carb, I changed this recipe a little. I used Farmer's cheese for the ricotta; I used 1 reg egg and 1 eggbeater; and I substituted 1/8 tsp of white Stevia powder for the 1/3 cup sugar. And I baked it in individual custard cups. Made 5 servings. Delicious! Submitted by:
SUNNYBEEGF

(2/5/11)
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Can you use Splenda Measure instead of the sugar? That would even make it less calories. Not sure if it would bake ok still though. Submitted by:
DEBBY101

(6/29/10)
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