SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 85.3
  Total Fat 6.7 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.0 g
  Cholesterol 15.0 mg
  Sodium 179.9 mg
  Potassium 17.5 mg
  Total Carbohydrate 2.1 g
      Dietary Fiber 0.2 g
      Sugars 1.2 g
  Protein 6.6 g
  Vitamin A 8.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.8 %
  Vitamin C 9.2 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 16.2 %
  Copper 0.3 %
  Folate 0.4 %
  Iron 0.7 %
  Magnesium 0.2 %
  Manganese 0.6 %
  Niacin 0.2 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.2 %
  Riboflavin 0.3 %
  Selenium 0.1 %
  Thiamin 0.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pimento Cheese

View the full Pimento Cheese Recipe & Instructions
Submitted by: ITISSPARKTIME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pimento Cheese

50 calories of Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, (1 serving)

18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)

10 calories of Daisy Light Sour Cream, (0.50 tbsp)

1 calories of Pimentos, (0.50 tbsp)

1 calories of Onions, raw, (0.25 tbsp chopped)

0 calories of Scallions, raw, (0.25 tbsp chopped)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.