SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 60
  Serving Size: 1 serving

Amount Per Serving
  Calories 122.8
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.7 mg
  Sodium 272.6 mg
  Potassium 92.9 mg
  Total Carbohydrate 25.4 g
      Dietary Fiber 1.4 g
      Sugars 13.7 g
  Protein 2.4 g
  Vitamin A 1.9 %
  Vitamin B-12 7.0 %
  Vitamin B-6 7.0 %
  Vitamin C 1.3 %
  Vitamin D 1.2 %
  Vitamin E 0.1 %
  Calcium 2.7 %
  Copper 2.8 %
  Folate 11.0 %
  Iron 12.6 %
  Magnesium 3.8 %
  Manganese 16.0 %
  Niacin 7.8 %
  Pantothenic Acid     1.1 %
  Phosphorus     5.4 %
  Riboflavin 11.6 %
  Selenium 6.1 %
  Thiamin 13.6 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Raisen Bran Muffins

View the full Raisen Bran Muffins Recipe & Instructions
Submitted by: T_MELLGREN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raisen Bran Muffins

48 calories of Splenda Sugar Blend for Baking, (2.40 tsp)

36 calories of Flour, white, (0.08 cup)

22 calories of Post Raisin Bran cereal, (0.25 oz)

8 calories of Buttermilk, lowfat, (0.02 quart)

5 calories of SunMaid Raisens, (0.01 cup)

2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.10 fl oz)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.