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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 145.0
  • Total Fat 1.2 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 50.2 mg
  • Potassium 822.5 mg
  • Total Carbohydrate 34.4 g
  • Dietary Fiber 9.5 g
  • Sugars 3.4 g
  • Protein 5.5 g
  • Vitamin A 56.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 17.2 %
  • Vitamin C 232.9 %
  • Vitamin D 0.0 %
  • Vitamin E 14.9 %
  • Calcium 10.0 %
  • Copper 8.0 %
  • Folate 35.7 %
  • Iron 11.2 %
  • Magnesium 12.7 %
  • Manganese 27.6 %
  • Niacin 5.6 %
  • Pantothenic Acid 9.2 %
  • Phosphorus 12.6 %
  • Riboflavin 12.4 %
  • Selenium 6.2 %
  • Thiamin 11.9 %
  • Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sleepyhead

View the full Sleepyhead Recipe & Instructions
Submitted by: PIRATEPIP
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sleepyhead

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

35 calories of Broccoli, fresh, (125 grams)

23 calories of Iceberg Lettuce (salad), (0.50 head, small)

6 calories of Lemon Juice, (0.50 lemon yields)


Nutrition & Calorie Comments  

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