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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 335.0
  Total Fat 12.8 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 86.7 mg
  Sodium 1,384.8 mg
  Potassium 89.8 mg
  Total Carbohydrate 17.2 g
      Dietary Fiber 2.0 g
      Sugars 1.0 g
  Protein 37.9 g
  Vitamin A 28.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.3 %
  Vitamin C 82.0 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 0.9 %
  Copper 1.8 %
  Folate 2.6 %
  Iron 14.4 %
  Magnesium 1.4 %
  Manganese 4.1 %
  Niacin 0.9 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.5 %
  Riboflavin 0.8 %
  Selenium 0.5 %
  Thiamin 2.0 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Missy's Ground Beef & Gravy

View the full Missy's Ground Beef & Gravy Recipe & Instructions
Submitted by: YATMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Missy's Ground Beef & Gravy

213 calories of 93% Lean Ground Beef, (5.33 oz)

83 calories of Campbell's Beef Gravy (1/4 c.), (3.33 serving)

20 calories of Piggly Wiggly Mushroom Stems & Pieces (1/2 c.), (1 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

1 calories of Garlic, (0.33 clove)


Nutrition & Calorie Comments  

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