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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 379.6
  Total Fat 17.6 g
      Saturated Fat 7.2 g
      Polyunsaturated Fat 5.2 g
      Monounsaturated Fat 4.4 g
  Cholesterol 25.4 mg
  Sodium 538.5 mg
  Potassium 937.3 mg
  Total Carbohydrate 40.7 g
      Dietary Fiber 5.8 g
      Sugars 4.0 g
  Protein 14.0 g
  Vitamin A 23.5 %
  Vitamin B-12 2.0 %
  Vitamin B-6 27.4 %
  Vitamin C 27.6 %
  Vitamin D 30.4 %
  Vitamin E 20.7 %
  Calcium 33.2 %
  Copper 10.4 %
  Folate 12.7 %
  Iron 10.9 %
  Magnesium 13.1 %
  Manganese 19.0 %
  Niacin 12.2 %
  Pantothenic Acid     7.1 %
  Phosphorus     19.6 %
  Riboflavin 8.1 %
  Selenium 3.9 %
  Thiamin 7.6 %
  Zinc 7.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stuffed Baked Potato

View the full Stuffed Baked Potato Recipe & Instructions
Submitted by: KATHYB07

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Baked Potato

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

100 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (2 serving)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

30 calories of Chopped Broccoli, (0.75 cup)

30 calories of Bar S Turkey Bacon - 2 slices, (1 serving)


Nutrition & Calorie Comments  

Use low fat or fat free cheese even better Submitted by:
WHITEWOLF155

(6/11/07)
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