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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 693.2
  Total Fat 33.6 g
      Saturated Fat 8.9 g
      Polyunsaturated Fat 10.7 g
      Monounsaturated Fat 10.5 g
  Cholesterol 258.0 mg
  Sodium 372.6 mg
  Potassium 2,110.7 mg
  Total Carbohydrate 8.3 g
      Dietary Fiber 1.1 g
      Sugars 0.7 g
  Protein 84.3 g
  Vitamin A 16.9 %
  Vitamin B-12 159.0 %
  Vitamin B-6 149.8 %
  Vitamin C 11.3 %
  Vitamin D 1.3 %
  Vitamin E 2.6 %
  Calcium 9.7 %
  Copper 59.5 %
  Folate 29.5 %
  Iron 22.7 %
  Magnesium 32.7 %
  Manganese 11.1 %
  Niacin 160.3 %
  Pantothenic Acid     61.0 %
  Phosphorus     87.0 %
  Riboflavin 92.6 %
  Selenium 219.1 %
  Thiamin 64.2 %
  Zinc 24.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stuffed Salmon

View the full Stuffed Salmon Recipe & Instructions
Submitted by: JDAVIS81
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Salmon

438 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 fillet)

68 calories of Butter, salted, (0.67 tbsp)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

21 calories of Blue Crab, canned, (0.17 can (6.5 oz), drained)

5 calories of Onions, raw, (0.17 small)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

1 calories of Paprika, (0.17 tsp)

1 calories of Parsley, (0.04 cup)

1 calories of Lemon Juice, (0.08 fl oz)

1 calories of Pepper, red or cayenne, (0.03 tbsp)


Nutrition & Calorie Comments  

This was really good!! Thanks! I'll make it again. Dh thought it was dry and needed sauce, but he's never liked salmon and he ate every bite! I thought it was perfect as is. I cut the fillets horizontally to make them thin enough to roll and I subbed lite spread for the butter to save a few calories Submitted by:
NYNIANE

(2/10/09)
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