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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 69.6
  • Total Fat 5.2 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 0.9 mg
  • Sodium 56.9 mg
  • Potassium 199.2 mg
  • Total Carbohydrate 4.3 g
  • Dietary Fiber 2.7 g
  • Sugars 0.8 g
  • Protein 2.9 g
  • Vitamin A 9.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.8 %
  • Vitamin C 7.9 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 6.9 %
  • Copper 2.9 %
  • Folate 7.2 %
  • Iron 2.1 %
  • Magnesium 2.8 %
  • Manganese 3.7 %
  • Niacin 3.4 %
  • Pantothenic Acid 4.5 %
  • Phosphorus 2.1 %
  • Riboflavin 3.2 %
  • Selenium 0.3 %
  • Thiamin 1.9 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet & Spicy Avocado Dressing or Dip

View the full Sweet & Spicy Avocado Dressing or Dip Recipe & Instructions
Submitted by: SHORTPUTTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet & Spicy Avocado Dressing or Dip

49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)

14 calories of Yogurt Kroger Carbmaster Lowfat Vanilla 6oz, (0.17 serving)

4 calories of Chili powder, (0.17 tbsp)

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Salt, (0.17 dash)


No nutrition or calorie comments found.