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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 289.0
  • Total Fat 9.9 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 25.0 mg
  • Sodium 729.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.1 g
  • Dietary Fiber 21.2 g
  • Sugars 0.3 g
  • Protein 16.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Darcey's Chicken Quisadilla

View the full Darcey's Chicken Quisadilla Recipe & Instructions
Submitted by: DARCEYOH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Darcey's Chicken Quisadilla

200 calories of Mission Carb Balance Whole Wheat Burrito Size Tortilla, (1 serving)

36 calories of Lucerne Colby Jack Cheese (1/4 cup=1serv), (0.33 serving)

28 calories of Boneless Skinless Chicken Tenders (2 pieces=1 serv), (0.25 serving)

20 calories of Olive Oil, (0.17 tbsp)

5 calories of Safeway Artichoke Pesto Sauce (1/2 cup=1 serv), (0.08 serving)


Nutrition & Calorie Comments  

I couldn't get the same pesto, so used sun-ripened tomato pesto, which was really good! Used fat free cheddar cheese since I didn't have any other cheese handy. One serving was plenty, served with a sald. Thanks Darcey, for sharing :-) Submitted by:
PEPPERSPRAYKAT

(6/20/10)
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