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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 88.8
  Total Fat 8.1 g
      Saturated Fat 4.2 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.6 g
  Cholesterol 41.8 mg
  Sodium 49.3 mg
  Potassium 65.1 mg
  Total Carbohydrate 6.5 g
      Dietary Fiber 1.3 g
      Sugars 3.2 g
  Protein 1.7 g
  Vitamin A 4.4 %
  Vitamin B-12 1.2 %
  Vitamin B-6 0.8 %
  Vitamin C 0.0 %
  Vitamin D 1.8 %
  Vitamin E 1.3 %
  Calcium 1.0 %
  Copper 6.2 %
  Folate 1.1 %
  Iron 3.1 %
  Magnesium 4.1 %
  Manganese 9.3 %
  Niacin 0.7 %
  Pantothenic Acid     1.1 %
  Phosphorus     3.8 %
  Riboflavin 2.6 %
  Selenium 3.5 %
  Thiamin 1.4 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Believe In Brownies!

View the full Believe In Brownies! Recipe & Instructions
Submitted by: FBSUMMERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Believe In Brownies!

49 calories of Butter, salted, (0.03 cup)

13 calories of Pecans, (1.81 grams)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Spelt Flour, (0.02 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

3 calories of Whey Low Granular, (0.75 tsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Splenda, (0.75 tsp)


No nutrition or calorie comments found.