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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 287.3
  Total Fat 2.0 g
      Saturated Fat 347.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 90.8 mg
  Sodium 1,282.8 mg
  Potassium 641.4 mg
  Total Carbohydrate 29.4 g
      Dietary Fiber 8.9 g
      Sugars 3.5 g
  Protein 32.0 g
  Vitamin A 12.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.9 %
  Vitamin C 32.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 7.2 %
  Copper 10.9 %
  Folate 37.5 %
  Iron 21.6 %
  Magnesium 11.8 %
  Manganese 23.7 %
  Niacin 1.9 %
  Pantothenic Acid     2.5 %
  Phosphorus     13.7 %
  Riboflavin 4.7 %
  Selenium 8.7 %
  Thiamin 10.7 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Enchilada Soup with ground turkey and beans

View the full Enchilada Soup with ground turkey and beans Recipe & Instructions
Submitted by: LORT-C

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Enchilada Soup with ground turkey and beans

117 calories of Beans, pinto, (0.50 cup)

100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz)

27 calories of Lawry's Enchilada sauce spices and seasonings, (2.67 tsp)

19 calories of La Victoria Green Chile Salsa, Mild, (5 tbsp)

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)

9 calories of Campbell's low sodium chicken broth, (0.67 cup)

1 calories of Green Chili Peppers, canned, (0.04 cup)


No nutrition or calorie comments found.