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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 195.6
  • Total Fat 7.8 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 5.3 g
  • Cholesterol 0.0 mg
  • Sodium 5.0 mg
  • Potassium 168.6 mg
  • Total Carbohydrate 26.6 g
  • Dietary Fiber 2.5 g
  • Sugars 0.4 g
  • Protein 2.9 g
  • Vitamin A 2.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.3 %
  • Vitamin C 5.4 %
  • Vitamin D 0.0 %
  • Vitamin E 4.3 %
  • Calcium 2.7 %
  • Copper 5.6 %
  • Folate 3.3 %
  • Iron 6.2 %
  • Magnesium 13.1 %
  • Manganese 95.5 %
  • Niacin 7.6 %
  • Pantothenic Acid 4.1 %
  • Phosphorus 8.9 %
  • Riboflavin 1.8 %
  • Selenium 2.1 %
  • Thiamin 7.5 %
  • Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Ginger rice

View the full Garlic Ginger rice Recipe & Instructions
Submitted by: LEIGHZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Ginger rice

109 calories of Brown Rice, medium grain, (0.50 cup)

60 calories of Olive Oil, (0.50 tbsp)

10 calories of White Wine, (0.50 fl oz)

9 calories of Ginger, ground, (0.50 tbsp)

4 calories of Scallions, raw, (0.13 cup, chopped)

3 calories of Garlic, (0.75 cloves)


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