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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 244.4
  Total Fat 5.9 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 3.8 g
      Monounsaturated Fat 0.7 g
  Cholesterol 0.3 mg
  Sodium 9.8 mg
  Potassium 337.9 mg
  Total Carbohydrate 49.9 g
      Dietary Fiber 5.9 g
      Sugars 12.8 g
  Protein 2.9 g
  Vitamin A 2.4 %
  Vitamin B-12 1.0 %
  Vitamin B-6 8.2 %
  Vitamin C 16.3 %
  Vitamin D 1.6 %
  Vitamin E 4.3 %
  Calcium 4.9 %
  Copper 11.9 %
  Folate 3.8 %
  Iron 5.6 %
  Magnesium 7.8 %
  Manganese 29.1 %
  Niacin 3.1 %
  Pantothenic Acid     2.3 %
  Phosphorus     7.7 %
  Riboflavin 4.4 %
  Selenium 5.7 %
  Thiamin 6.2 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in baked apples with walnuts and raisins

View the full baked apples with walnuts and raisins Recipe & Instructions
Submitted by: NANCYOO3
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked apples with walnuts and raisins

83 calories of Apples, fresh with skin, (0.75 large (3-1/4" dia) (approx 2 per lb))

47 calories of Walnuts, (0.06 cup, chopped)

46 calories of Granulated Sugar, (0.06 cup)

30 calories of Raisins, (0.06 cup, packed)

12 calories of Flour, whole grain, (0.03 cup)

5 calories of Milk, nonfat, (0.06 cup)

2 calories of Nutmeg, ground, (0.06 tbsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Cloves, ground, (0.03 tsp)


No nutrition or calorie comments found.