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Calories in Smoked Salmon & Veggie Cups - South Beach modified
View the full Smoked Salmon & Veggie Cups - South Beach modified Recipe & Instructions
Submitted by: CRO1010
Submitted by: CRO1010
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Salmon & Veggie Cups - South Beach modified
18 calories of cheese, neufchatel, (0.25 oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of Smoked Salmon (lox), (0.38 oz)
11 calories of Egg white, fresh, (0.63 large)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Fat free half and half, (0.03 cup)
4 calories of Sun Dried Tomatoes, (0.03 cup)
4 calories of Asparagus, fresh, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Smoked Salmon & Veggie Cups - South Beach modified
18 calories of cheese, neufchatel, (0.25 oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of Smoked Salmon (lox), (0.38 oz)
11 calories of Egg white, fresh, (0.63 large)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Fat free half and half, (0.03 cup)
4 calories of Sun Dried Tomatoes, (0.03 cup)
4 calories of Asparagus, fresh, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)