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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 56.0
  Total Fat 2.8 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 58.4 mg
  Potassium 297.9 mg
  Total Carbohydrate 6.8 g
      Dietary Fiber 2.8 g
      Sugars 0.1 g
  Protein 1.8 g
  Vitamin A 10.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.7 %
  Vitamin C 63.2 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 5.6 %
  Copper 1.5 %
  Folate 12.6 %
  Iron 4.2 %
  Magnesium 4.6 %
  Manganese 9.5 %
  Niacin 2.0 %
  Pantothenic Acid     1.7 %
  Phosphorus     2.9 %
  Riboflavin 3.1 %
  Selenium 1.7 %
  Thiamin 4.1 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Cabbage

View the full Grilled Cabbage Recipe & Instructions
Submitted by: MINDCRUSHER1376

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Cabbage

30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))

25 calories of Parkay, Light Stick Margarine, 1 Tbsp, (0.50 serving)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Paprika, (0.13 tsp)


Nutrition & Calorie Comments  

This is a great tasty Recipe! Matter of fact, I cut the head of cabbage into 4 and well, ate half of the cabbage!! Low in calories, and very very tasty! I did subsitute the margarine with I can't believe its not butter Light Submitted by:
MDOHERTYJR

(7/8/07)
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