SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 148.3
  Total Fat 8.3 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.3 g
  Cholesterol 0.0 mg
  Sodium 1.2 mg
  Potassium 34.8 mg
  Total Carbohydrate 6.3 g
      Dietary Fiber 0.4 g
      Sugars 0.0 g
  Protein 11.3 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.0 %
  Vitamin C 2.7 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 0.6 %
  Copper 0.8 %
  Folate 0.9 %
  Iron 0.5 %
  Magnesium 0.6 %
  Manganese 2.5 %
  Niacin 0.2 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.8 %
  Riboflavin 0.3 %
  Selenium 0.5 %
  Thiamin 0.7 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Prawns in Tomato and Chilli Sauce

View the full Prawns in Tomato and Chilli Sauce Recipe & Instructions
Submitted by: POSHTOTTY2
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Prawns in Tomato and Chilli Sauce

51 calories of Tomato and Chilli Sauce, Lloyd Grossman,, (58.33 gram(s))

48 calories of prawns, king, cooked and peeled, (50 gram(s))

39 calories of Olive Oil, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.