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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 352.3
  Total Fat 17.5 g
      Saturated Fat 8.9 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 93.0 mg
  Sodium 785.0 mg
  Potassium 59.1 mg
  Total Carbohydrate 16.5 g
      Dietary Fiber 1.5 g
      Sugars 4.1 g
  Protein 32.4 g
  Vitamin A 15.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.1 %
  Vitamin C 23.1 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 78.9 %
  Copper 1.1 %
  Folate 1.6 %
  Iron 1.3 %
  Magnesium 0.9 %
  Manganese 2.3 %
  Niacin 0.5 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.9 %
  Riboflavin 0.5 %
  Selenium 0.2 %
  Thiamin 1.2 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Taco Lasagne

View the full Taco Lasagne Recipe & Instructions
Submitted by: SELENACAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Lasagne

120 calories of Walmart Lean Ground Beef 93\7, (3 oz)

80 calories of Kraft 2% Sharp Cheddar Cheese - 1/4 cup grated, (1 serving)

62 calories of 2% milk natural shredded reduced fat mozzarella cheese with added calcium ( no added growth Hormone), (0.22 cup)

34 calories of Tamxicos White Corn Tortilla (2), (0.67 serving)

20 calories of Breakstone's (Reduced Fat Sour Cream), (1 tbsp)

11 calories of Birdseye Steamfresh Corn (1 bag), (0.14 serving)

8 calories of Publix salsa (mild), (1.67 tbsp)

7 calories of Onions, raw, (0.50 slice, large (1/4" thick))

7 calories of Taco Bell Home Originals Taco Seasoning, (0.67 tsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)


Nutrition & Calorie Comments  

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