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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 204.0
  • Total Fat 13.4 g
  • Saturated Fat 8.5 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 3.7 g
  • Cholesterol 43.9 mg
  • Sodium 378.2 mg
  • Potassium 153.6 mg
  • Total Carbohydrate 9.1 g
  • Dietary Fiber 0.9 g
  • Sugars 2.4 g
  • Protein 12.1 g
  • Vitamin A 8.5 %
  • Vitamin B-12 8.7 %
  • Vitamin B-6 3.9 %
  • Vitamin C 2.5 %
  • Vitamin D 1.1 %
  • Vitamin E 0.8 %
  • Calcium 31.6 %
  • Copper 1.4 %
  • Folate 2.9 %
  • Iron 1.7 %
  • Magnesium 4.7 %
  • Manganese 1.9 %
  • Niacin 0.6 %
  • Pantothenic Acid 3.7 %
  • Phosphorus 25.9 %
  • Riboflavin 14.3 %
  • Selenium 9.5 %
  • Thiamin 2.7 %
  • Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Cheesy soup

View the full Cheesy Cheesy soup Recipe & Instructions
Submitted by: MISSKIELE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Cheesy soup

150 calories of Cheddar Cheese, (0.33 cup, shredded)

24 calories of Fat free half and half, (0.17 cup)

24 calories of Healthy Choice, Hearty Chicken Soup-low sodium, (0.17 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Garlic, (0.33 clove)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))


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