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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 200.9
  Total Fat 6.0 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 53.3 mg
  Sodium 828.6 mg
  Potassium 405.5 mg
  Total Carbohydrate 15.8 g
      Dietary Fiber 4.1 g
      Sugars 5.5 g
  Protein 18.6 g
  Vitamin A 8.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.9 %
  Vitamin C 15.0 %
  Vitamin D 0.0 %
  Vitamin E 8.5 %
  Calcium 3.6 %
  Copper 7.2 %
  Folate 2.8 %
  Iron 18.6 %
  Magnesium 4.9 %
  Manganese 6.6 %
  Niacin 6.0 %
  Pantothenic Acid     3.8 %
  Phosphorus     3.2 %
  Riboflavin 4.8 %
  Selenium 0.4 %
  Thiamin 2.0 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Chili

View the full Easy Chili Recipe & Instructions
Submitted by: MASOUTHARD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chili

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

39 calories of Tomato Sauce, (0.50 cup)

37 calories of Sun-Vista Red Kidney Beans, (1.33 oz)

18 calories of Onion, fresh (medium), (16.67 gram(s))


No nutrition or calorie comments found.