Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 351.0
  Total Fat 21.3 g
      Saturated Fat 9.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 6.3 g
  Cholesterol 64.3 mg
  Sodium 520.4 mg
  Potassium 357.3 mg
  Total Carbohydrate 20.9 g
      Dietary Fiber 1.6 g
      Sugars 2.1 g
  Protein 24.7 g
  Vitamin A 13.4 %
  Vitamin B-12 22.5 %
  Vitamin B-6 10.0 %
  Vitamin C 7.5 %
  Vitamin D 0.0 %
  Vitamin E 4.6 %
  Calcium 41.1 %
  Copper 6.7 %
  Folate 14.4 %
  Iron 12.2 %
  Magnesium 8.2 %
  Manganese 4.7 %
  Niacin 12.0 %
  Pantothenic Acid     4.4 %
  Phosphorus     33.9 %
  Riboflavin 23.2 %
  Selenium 26.5 %
  Thiamin 15.8 %
  Zinc 21.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna with Meat Sauce

View the full Lasagna with Meat Sauce Recipe & Instructions
Submitted by: MASHANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna with Meat Sauce

100 calories of Ground beef, lean, (1.33 oz)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

70 calories of Pasta, Lasagna Noodles, (0.67 oz)

49 calories of Ricotta Cheese, part skim milk, (1.25 oz)

18 calories of Parmesan Cheese, grated, (0.04 cup)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Crushed Tomatoes, (25 grams)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account