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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 671.9
  Total Fat 50.3 g
      Saturated Fat 18.0 g
      Polyunsaturated Fat 3.2 g
      Monounsaturated Fat 26.6 g
  Cholesterol 62.1 mg
  Sodium 1,755.2 mg
  Potassium 1,368.3 mg
  Total Carbohydrate 57.4 g
      Dietary Fiber 6.2 g
      Sugars 5.3 g
  Protein 9.6 g
  Vitamin A 17.4 %
  Vitamin B-12 0.6 %
  Vitamin B-6 26.6 %
  Vitamin C 22.7 %
  Vitamin D 0.0 %
  Vitamin E 19.0 %
  Calcium 9.2 %
  Copper 7.6 %
  Folate 0.6 %
  Iron 7.5 %
  Magnesium 3.6 %
  Manganese 40.3 %
  Niacin 1.6 %
  Pantothenic Acid     2.8 %
  Phosphorus     7.5 %
  Riboflavin 3.5 %
  Selenium 9.1 %
  Thiamin 5.9 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in MASHED POTATO WITH ROASTED GARLIC

View the full MASHED POTATO WITH ROASTED GARLIC Recipe & Instructions
Submitted by: N2TROUBLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MASHED POTATO WITH ROASTED GARLIC

248 calories of Olive Oil, (0.13 cup)

203 calories of Butter, unsalted, (0.25 stick)

163 calories of Yukon Gold Potatoes - 1 potatoe, (1.63 serving)

63 calories of Garlic, (0.31 cup)

4 calories of Pepper, black, (0.25 tbsp)

0 calories of Salt, (0.25 tbsp)


No nutrition or calorie comments found.