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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 101.7
  • Total Fat 1.6 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 23.5 mg
  • Potassium 28.0 mg
  • Total Carbohydrate 22.5 g
  • Dietary Fiber 0.6 g
  • Sugars 21.2 g
  • Protein 0.4 g
  • Vitamin A 1.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.3 %
  • Copper 3.3 %
  • Folate 0.1 %
  • Iron 1.4 %
  • Magnesium 2.2 %
  • Manganese 3.4 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 1.3 %
  • Riboflavin 0.5 %
  • Selenium 0.5 %
  • Thiamin 0.1 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Busy Day Cocoa Icing

View the full Busy Day Cocoa Icing Recipe & Instructions
Submitted by: LGAGNE47

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Busy Day Cocoa Icing

84 calories of Powdered Sugar, (0.18 cup, unsifted)

12 calories of Margarine like spread, approximately 60% fat, (0.01 cup)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.11 tsp)

0 calories of Water, tap, (0.16 fl oz)


Nutrition & Calorie Comments  

i made this icing vegan by using vegan butter and I substituted the vanilla for pure maple syrup. I also used about half the amount of powdered sugar. It tasted great on top of the low fat cocoa vegan cake Submitted by:
FACES04

(5/28/08)
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