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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 123.3
  Total Fat 3.5 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 17.9 mg
  Potassium 8.5 mg
  Total Carbohydrate 13.5 g
      Dietary Fiber 2.1 g
      Sugars 3.9 g
  Protein 12.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.2 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.7 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in First Protein Bar

View the full First Protein Bar Recipe & Instructions
Submitted by: MYKITCHEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of First Protein Bar

27 calories of Sun warrior vanilla protein powder, (0.38 serving)

22 calories of Vegan Chocolate Chips, (0.31 tbsp)

21 calories of Brown Rice Puffs unsweetened, (0.42 cup)

18 calories of Sun warrior vanilla protein powder, (0.25 serving)

9 calories of Bell Plantation - Pb2 Regular, (0.38 tbsp)

7 calories of Coconut Milk, So Delicious unsweetened, (0.13 cup)

6 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.02 cup)

6 calories of Chia Seeds, (0.13 tbsp)

4 calories of Cornstarch Organic, (0.13 tbsp)

4 calories of agave, (0.06 tbsp)

1 calories of Vanilla Extract, (0.06 tsp)

1 calories of chocolate extract, (0.06 tsp)

1 calories of Silk Unsweetened Soymilk, (0.01 cup)

0 calories of liquid stevia (5 drops), (0.06 serving)


Nutrition & Calorie Comments  

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