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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 130.3
  • Total Fat 2.5 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 21.2 mg
  • Sodium 898.1 mg
  • Potassium 448.9 mg
  • Total Carbohydrate 12.9 g
  • Dietary Fiber 3.3 g
  • Sugars 0.0 g
  • Protein 13.4 g
  • Vitamin A 2.8 %
  • Vitamin B-12 5.6 %
  • Vitamin B-6 14.2 %
  • Vitamin C 12.8 %
  • Vitamin D 0.0 %
  • Vitamin E 2.2 %
  • Calcium 3.5 %
  • Copper 8.4 %
  • Folate 5.4 %
  • Iron 9.3 %
  • Magnesium 9.2 %
  • Manganese 29.1 %
  • Niacin 13.3 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 16.1 %
  • Riboflavin 8.5 %
  • Selenium 12.0 %
  • Thiamin 30.4 %
  • Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lima Beans and Ham (no hocks)

View the full Lima Beans and Ham (no hocks) Recipe & Instructions
Submitted by: MZHELAINEOUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lima Beans and Ham (no hocks)

58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)

54 calories of Beans, lima, (75.67 grams)

10 calories of LOW SODIUM CHICKEN STOCK, (0.67 cup)

5 calories of Onions, raw, (0.17 small)

3 calories of Celery, raw, (0.17 cup, diced)


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