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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 224.1
  Total Fat 1.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.3 g
  Cholesterol 57.5 mg
  Sodium 595.4 mg
  Potassium 578.8 mg
  Total Carbohydrate 24.6 g
      Dietary Fiber 9.4 g
      Sugars 1.5 g
  Protein 30.9 g
  Vitamin A 58.5 %
  Vitamin B-12 8.9 %
  Vitamin B-6 33.0 %
  Vitamin C 8.4 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 6.3 %
  Copper 8.8 %
  Folate 20.4 %
  Iron 13.2 %
  Magnesium 16.3 %
  Manganese 15.0 %
  Niacin 60.4 %
  Pantothenic Acid     11.2 %
  Phosphorus     28.3 %
  Riboflavin 9.3 %
  Selenium 28.9 %
  Thiamin 14.1 %
  Zinc 9.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Stew

View the full Chicken Stew Recipe & Instructions
Submitted by: PJSTIME
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stew

120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)

57 calories of Beans, black, (0.25 cup)

23 calories of Great Northern Dried Beans, (0.33 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Green Beans French style canned, (0.25 cup)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))


No nutrition or calorie comments found.